[49]. Gray hair is caused when the melanocytes in your hair follicles stop producing melanin which is responsible for your hair color. Thus, it can be used as a dietary supplement in inflammatory conditions.[5]. Check out about our team in About Us section. Bee pollen has anti-inflammatory, antioxidant and antimicrobial properties. However, bee pollen can cause allergic reactions in some people and the possibility of bee pollen allergy should not be ruled out. Older individuals usually suffer from malnutrition due to decreased absorption. It contains the amino acid L‑Cysteine, which contains sulfur and is said to help reverse hair loss and can strengthen the hair strand. Introduction Bee pollen is referred to as “complete food” or “superfood” as it contains 95% of nutrients, which are enough for a human to live a healthy life. Bee pollen restricts fat deposition and weight gain which is useful for prevention of obesity. These findings suggest the possibility of its safe use as a dietary supplement during pregnancy, but more concrete studies are required to confirm this. Nourishing Facial Astringent: In a sealable jar, add 1 tbsp each of rubbing alcohol, vegetable glycerin and bee pollen. Anemia occurs due to decreased numbers of red blood cells and hemoglobin. Benefits Of Bee Pollen. That being said, using bee pollen for hair growth is quite effective for most people, especially when combined with the proper supporting nutrients. Introduction Bee pollen is referred to as “complete food” or “superfood” as it contains 95% of nutrients, which are enough for a human to live a healthy life. Enhances Fertility: 5. Could a president with gray hair use bee pollen? What does this mean? Also, supplements should be branded and genuine. Bee pollen has antimicrobial properties. Bee pollen ensures efficient metabolism of iron and other minerals and assists in the treatment of anemia. Bee pollen is loaded with a … Bee pollens are known to possess anti-inflammatory and antioxidant properties; treat cancer, infections, anemia, oral cavities, and atherosclerosis and promote immunity and liver health. Bee pollens are sometimes contaminated by bacteria, chemicals and fungus like Aspergillus, Cladosporium, and Penicillium, which are toxic in nature.[68][69]. What does this mean? What does this mean? 1. Propolis is a resin-like substance that bees use to seal small gaps in their hives, but that's not its only use. [. 12 Gorgeous Beauty Benefits of Ghee for Skin, Hair & More, 7 Outstanding Beauty Benefits of Okra for Skin, Hair & More. What does this mean? It contains over 250 ... 2. Bee pollen is usually consumed 3 times a day before a meal. Bee pollen is being used and marketed as a dietary supplement to promote health and treat many diseases. [52], Polysaccharides from bee pollen contribute to reducing insulin resistance, glucose intolerance, blood glucose levels, and liver fat storage, thereby preventing and treating fatty liver disease.[53]. The information on this website is not substitute for medical advice and is for educational purposes only. This could lead to stroke, spinal cord injury, brain injury, depression, loss of memory and many other neurodegenerative diseases. It is full of nutrients, antioxidants and other compounds which give bee pollen its health benefitting properties. It improves immunity, brain health, and reproductive health. In fetuses, it increased the body weight and decreased the death rate, without affecting fetal development and causing any malformations.[58]. What does this mean? Health Benefits of Propolis, Side Effects, and Drug Interactions This makes a natural facial astringent that is nourishing and skin tightening and the same time. Diabetes is a type of metabolic disorder which results in raised insulin levels in the blood. Boosts the Immune System. It can also happen as a result of the body’s inability to utilize the nutrients properly. Bee pollen should only be used as complementary medicine and supplement and not as an alternative to regularly prescribed medications. Bee pollen prevents growth and proliferation of tumor cells and combats oxidative stress which aids in cancer prevention. Paracetamol is a drug used to treat pain and fever, but it too has toxic action towards the liver. Carbon tetrachloride is another chemical present in pesticides, cleaning agents and refrigerants. Bee pollen helps in managing diabetes by having a hypoglycemic (sugar-lowering) effect [15]. Insulin resistance and high blood glucose in patients with diabetes can be treated with the help of bee pollens. It also contains vitamins A, D, E, K, C and bioflavonoids, as well as the complete B- complex; especially pantothenic acid (B5) and niacin. Google +, My Favorite Tried & Tested Shea Butter Recipes for Skin, Hair & More, 100+ Essential Oil Recipes for Bea utiful Skin, Nails & More, The Complete Guide: Essential Oils for Hair & Scalp, The Complete Essential Oils Guide for Women, 12 Astonishing Beauty Benefits of Gelatin for Skin, Hair & More. It has been found that hair effectively grows back because of pollen since 8% of hair is composed of L-Cysteine. The anti-oxidants in bee pollen combined with its many nutritional benefits help you remain healthier longer, thus … However it is not a silver bullet or ‘remedy’ as many marketers would have you believe. At this point, the verdict is still out on the benefits of pollen considering that there is still not a general consensus that scientifically validates most of the claims as it relates to the benefits for either health or hair growth. This improves your skin’s appearance, tone and complexion! The immune system protects our body from diseases and infections. Antioxidants: They possess antioxidants in ample quantity that fights with inflammation. In animal models, bee pollen containing flavonoids were found to be successful in reducing pain and inflammation by inhibiting the enzyme cyclooxygenase and the production of nitric acid, which mediate the inflammatory process. Unfortunately the vast amount of health benefits of bee pollen are often overlooked. Bee pollen has been used traditionally as an anti-aging food, and an energy food. Certinins are extracts from bee pollen which help in reducing paracetamol toxicity and poisoning and protect the liver from damage. Top 10 Beauty Benefits of Bee Propolis for Hair, Skin & More! Bee pollen treatment for gray hair. The anti-inflammatory activity of bee pollen has been compared to drugs, such as naproxen, analgin, phenylbutazone and ... 2. This site uses Akismet to reduce spam. Resources: Start here. Bee pollen assist in cancer prevention and treatment, 11. This includes cernilton and quercetin, which are extracts from bee pollen. Bee pollen is considered safe for consumption. Continued Amounts and Dosage. Always consult with your doctor or nutritionist before including bee pollen in your diet plan. Combine bee pollen with ingredients like witch hazel, rubbing alcohol and vegetable glycerin. Thus, bee pollen can be used for weight control and the prevention of obesity. They also activate the NK (Natural Killer) cells which help in the killing of microbes, cancer cells, and other harmful substances. Bee pollens are an excellent health supplement for older persons which improve their nutrition status. Bee pollen is capable of reversing the effects of glutamate excitotoxicity and impairing glutamate functioning, which could prevent the occurrence of many brain disorders. Bee pollen also has vitamin A and E — two vitamins that are vital to hair (and overall) health. Protects Against Liver Toxicity. Bee pollen helps in the treatment of menopausal symptoms, Inhibits tumor growth: Polysaccharides present in bee pollen suppress tumor growth by inhibiting the proliferation of cancer cells. Bee pollen has a LOT of health benefits but it also has remarkable beauty benefits as well! Cancer is caused by the uncontrolled division of certain cells which increases their number and causes the formation of a cell mass called Tumor. 5 Incredible Benefits of Bee Pollen for Skin and Hair 2. Consult a doctor before giving bee pollen to children. Hi there! Every morning I eat a spoonful to start my day! 1. Bee pollen assists in removing toxins and thus helps the liver in detoxifying the body. Elderly persons and women are at a higher risk of developing osteoporosis. Bee pollen increases bone mass and strength which benefits the people with osteoporosis. Scientists have recommended the use of bee pollen for the treatment of prostatitis. Phytotherapy or use of herbal medicines has been found to be effective in the treatment of prostatitis. Top 11 Health Benefits of Bee Pollen. A study reports the beneficial effects of bee pollen as it increases the body weight of the females, conception rate, milk production, biochemical profile of blood, infant growth and survival rate. Their bee pollen energy product is more than a bee pollen and gray hair remedy. Take bee pollen internally to speed up healing of wounds through faster cell regeneration and strong immunomodulatory & anti-inflammatory effects. Studies conducted on animal models show that it is effective in alleviating propoxur toxicity which is largely present in pesticides and insecticides.[50]. Bee pollen can be used medicinally for a wide range of conditions, from prostate health to skin conditions, and can help correct specific nutritional imbalances within the body. Obesity is caused by disrupted metabolic profile leading to deposition lipids and sugars in the body as fats. Please consult a health practitioner before taking bee pollen supplements during pregnancy and lactation. [54][55], Thus, bee pollen can be used as complementary medicine to assist in prostatitis treatment especially when allopathic medicines are unable to provide positive results.[56]. It may cause allergic reactions in some people, but otherwise, it is safe for consumption by women, children and elderly. It also prevents mutations in the DNA. And according to Dr. Gabriel Cousens, MD, bee pollen is the natural energy booster food. They increase the proliferation of immune organ cells which enhances their functional capacity. It’s truly a magical product for natural beauty! They also inhibit the migration of immune cells and the production of immunoglobulins which trigger an allergic reaction. Researchers now think that propolis could be a miracle treatment for hair loss. Bee pollen may also include bee saliva . This makes a natural facial astringent that is nourishing and skin tightening and the same time. [39]. This, in turn, increases nutrition levels, protein synthesis, and muscle mass. Bee pollen can be used to treat microbial infections, 4. Bee pollen aids in the removal of toxins and promotes liver health. But bee pollen clearly helps existing hair to grow faster and stronger. The imbalance between antioxidants and free radicals leads to the formation of oxidative stress, which is the characteristic of many diseases including cancer, autoimmune disorders, cardiovascular diseases, neurological problems, and aging, to count a few. If you have had an allergic or hypersensitivity reaction to bee stings or bee products (including honey), you could react to propolis in the same way. Bee pollen is bactericidal against several strains of bacteria and could be used for treating infections caused by these microbes. It also helps in combating the oxidative stress in the liver due to its antioxidant effects. Helps weight loss While there are tons of other natural weight loss foods available, bee pollen is the one you should definitely consider. In addition, most health food or vitamin stores carry products containing bee pollen. (Read more Nutritional Analysis of Bee Pollen). Bee pollen can be used to treat microbial infections. Obtaining antioxidants from the diet can boost the antioxidant mechanism of the body and help in the prevention of cell damage and various diseases. Polysaccharides in bee pollen helps in improving insulin function and lipid metabolism which results in efficient utilization of glucose and triglycerides, preventing their storage as fats. It is collected by installing a pollen trap at the entrance of the beehive. Consume bee pollen during pregnancy to keep it of the risk of minerals and vitamins deficiency. From bees we get honey, beeswax, bee propolis, royal jelly and bee pollen! Bee pollen has anti-inflammatory effects. [17], Consumption of bee pollen and honey has shown to decrease lipid levels and assist in losing body weight.[18]. These are called bee bread. This can be determined by consulting with a medical professional. Bee pollen helps in weight loss and prevention of obesity, 6. Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. Bee healthy, Angela Nourishes the Body: 3. It might be that some people have genuinely benefited from the use of bee pollen. However, mostly all bee pollens are good antioxidants.[11]. Bee pollen is beneficial for cancer treatment in the following ways: Prevents inflammation and oxidation: Inflammation and oxidative stress caused by free radicals have been known to cause DNA damage and cancer. Impressive Nutritional Profile With More Than 250 Active Substances. It is considered one of nature’s most completely nourishing foods as it contains nearly all nutrients required by humans. Bee pollen obtained from some plants can benefit the patients of osteoporosis. Sometimes these get mixed with honey and other secretions from the bees and stored in the honeycomb. Insulin hormone is responsible for the proper regulation of glucose levels. Though the exact nutritional makeup of bee pollen depends on which plant the pollen was taken from, a 2012 analysis published in Molecules found that 22 samples of organic bee pollen … Bee Pollen Benefits For Health: 1. If you have had an allergic or hypersensitivity reaction to bee stings or bee products (including honey), you could react to propolis in the same way. Bee pollen is rich in protein and also contains vitamins A, E, D and B, carbohydrates, minerals (phosphorus, calcium, magnesium, potassium, sodium, zinc, iron, manganese, copper, and selenium), and fat. Bee pollen has been valued for its healing properties for ages. Since bee pollen is the world's most complete food and nutrition source, our hair becomes healthier. [19], Bee pollen consumption reduces heart risks in menopause.[20]. Bee pollen has anti-inflammatory effects, 2. Bee pollen is excellent for natural allergy relief and is responsible for raw honey's many health benefits. It really shouldn’t be so surprising that bee pollen gray hair treatment works because bee pollen is known to help delay other signs of aging such as wrinkles and fine lines. Combine bee pollen with ingredients like witch hazel, rubbing alcohol and vegetable glycerin. It’s anti-inflammatory properties plus high cell turnover effects make acne prone skin clearer and blemish-free! They promote phagocytosis (engulfing and killing) of antigens and microbes by macrophages (immune cells). 3. When antioxidants are not enough, free radicals increase in number and cellular damage becomes inevitable. [61][62][63]. It comes from the pollen that collects on the bodies of bees. What does this mean? The articles are peer-reviewed before being uploaded on the website. Bee pollen stimulates the body’s immune response and prevents immunological disorders. Our articles are written by writers with a deep domain understanding of the topic and usually hold Bachelors / Masters degrees. Other bee products tested included honey, bee pollen … It helps in tackling any harmful foreign substance or organism that might enter the body. Oxidation reactions take place all the time in the body to carry out cellular and organ functions. Bee pollen taken with honey and bee bread has also shown similar effects by lowering cholesterol by about 18-20%. High cholesterol levels in the blood can affect heart health adversely. Some microbes also reside inside the human body and are beneficial for health when present in limited numbers. The high levels of vitamin B5 are particularly beneficial for the adrenal glands which are adversely affected during stress. That’s why the German Federal Board of Health has officially recognized it as a medicine. It actually bonds together with other proteins in the body to form the shaft of the hair and these bonds make it extremely important when it comes to hair growth. This causes cell degradation and cell death. Mast cells, a type of white blood cells (WBCs) also play a vital role in allergic reactions and anaphylaxis. And according to Dr. Gabriel Cousens, MD, bee pollen is the natural energy booster food. [40], Flavonoids in bee pollen have anti-allergic potential and could be used for the treatment of allergic disorders.[41]. These reactions produce free radicals as by-products which are unstable substances and attack body cells in order to stabilize themselves. This occurs as a result of decreased bone mass and bone formation. It contains an extremely high amount of antioxidants that ward off free radicals that come from sun rays, toxins, chemicals, pollutants & environmental impurities! Acts as an Antioxidant. It also increases the metabolism of other minerals like phosphorous, calcium and magnesium. Beautymunsta.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Helps weight loss While there are tons of other natural weight loss foods available, bee pollen is the one you should definitely consider. So bee pollen is an antioxidant and has lots of vitamins and minerals in it. 4. [21], Due to its ability to prevent atherosclerosis, oxidative stress and high blood pressure, bee pollen can be taken as health supplements for patients with cardiovascular diseases.[22][23]. Dandruff, allergies to cosmetics, rough lips Deficiencies of riboflavin, vitamin B6 and pyridoxin can cause dandruff, allergies to cosmetics and rough lips. Nonetheless, one should be cautious before taking certain herbal supplements.[64][65][66]. 5. Bee pollen is a holistic remedy used throughout the world. What does this mean? What does this mean? Bee pollen is beneficial for the heart, 9. A history of reactions to black popular, poplar bud, or balsam of Peru may also indicate risk of reactions to propolis. Unfortunately the vast amount of health benefits of bee pollen are often overlooked. That’s why the German Federal Board of Health has officially recognized it as a medicine. I have seen increased hair growth in as little as a couple of weeks (in a best case scenario) but a good time to expect results is more like a month. Bee Pollen Benefits, Did you know that bee pollen contains almost all of the human body's nutrients to thrive? Recently, on a frantic trip to the vitamin store, I was tempted by a row of bee pollen bottles displayed next to my favorite brand of honey. 1. This occurs due to decreased insulin production or by the body’s inability to respond to insulin, which is called InsuliResistancece. Some athletes even take bee pollen supplements before a competition to heighten their stamina and to fight off fatigue. Bee pollen is excellent for natural allergy relief and is responsible for raw honey's many health benefits. The Egyptians and Chinese have learned the benefits of bee pollen as a source to maintain youthfulness. Bee pollen is an excellent antioxidant, 3. Do you have nails that easily break? As we have already seen that bee pollen has anti-inflammatory and antioxidant properties which could help in treating inflammation and protect cells from oxidative damage. Bee pollen is good for persons with prostatitis, 16. Thus, they help in preventing and managing the adverse effects of iron-deficiency in the body.[27]. The liver helps in the detoxification of the body by removing chemicals, toxins, and drugs that would otherwise harm the body. Inflammation causes many pathological conditions including arthritis, psoriasis, inflammatory bowel ... 2. The beauty benefits of bee pollen will entice you to get your hands on some because who doesn’t want youthful & beautiful skin forever?! 5 Incredible Benefits of Bee Pollen for Skin and Hair 2. Before applying anything on your body, please do a patch test with it first. However, these effects have been observed in special cases only and are not the general effects of bee pollen consumption. Wait for any unwanted signs. Here Are Just 10 Great Reasons To Add Fresh Bee Pollen To Your Daily Diet! This could lead to an improved response of the body towards insulin which will increase the functioning of insulin and contribute towards more favorable glucose levels. Thus, it could be safely used for treating liver injuries.[51]. It increases skin building minerals like silica in the body which builds skin cells. [3][4]. It comprises a mixture of nectar, honey, bee saliva and the plant pollens collected by bees. Bee pollen can interfere with the working of some drugs like warfarin which is used as an anticoagulant or blood-thinning agent. Thus, bee pollen supplements could be effective in preventing fractures and treating osteoporosis. Bee pollen is the food of the young bee! Its antibacterial potential has been tested against various strains of bacteria including Staphylococcus aureus, Bacillus subtilis, Pseudomonas aeruginosa, Klebsiella sp., E. coli, Salmonella enterica and Listeria monocytogenes.[12][13][14]. Bee pollen is available as a dietary supplement in the form of pills, tablets, granules, and capsules. Thus they can successfully deal with oxidative stress and prevent or treat diseases caused by it. However, studies need to be conducted on a larger scale in humans to evaluate its therapeutic use. The material on this site, including images, are copyrighted and may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission and consent of beautymunsta.com. This prevents lasting damage on your skin in form of wrinkles & fine lines. Blend all the ingredients together in a blender for 30 minutes. I notice a boost in energy when I take my bee pollen as well. Strengthens Cardiovascular System: 4. The research also suggests that propolis may help to prevent hair loss from occurring in the first place. Check out this antioxidant-filled facial mask and use it weekly for glowing skin: Want to flaunt beautiful locks?! Benefits of Bee Pollen. What does this mean? Consuming pollen can help improve these conditions. Bee pollen reduces toxicity in the brain, improves memory and assists in the treatment of depression, syringomyelia, and multiple sclerosis. Bee pollen has shown to promote reproductive health and fertility in animal models. This could assist in the prevention of cancer. The best way to eat it is by adding it to smoothies or milkshakes! Bee pollen is an excellent antioxidant. It leads to the formation of plaque in the arteries which increases the risk of cardiovascular ailments, like atherosclerosis, stroke and heart failure. Polysaccharides from bee pollen assist in stimulating the immune system. Some say color can be restored by using natural remedies at home, such as bee pollen. Before consuming bee pollen for the first time, always perform an allergy test. [1][2]. 3. Then eat bee pollen (about a tbsp) daily. If no adverse effects occur, increase the number of bee pollens and keep checking for allergic reactions till you are completely sure of its safety for use. Welcome to beautymunsta! [59], Similarly, in another study conducted on 46 breast cancer patients, 71% patients reported positive results while consuming bee pollen.[60]. Bee Pollen is made by honeybees, and is the food of the young bee. Tbsp of your favorite shampoo overnight 27 ] Content Protects from free radicals as by-products which are factual comprehensive... And more these get mixed with honey and bee bread has also shown similar effects by lowering cholesterol about... Is priced around $ 10 prostate gland in men Chinese have learned the benefits of bee has! To evaluate its therapeutic use an energy food remedies at home, such as naproxen, analgin, and...: 1 that might enter the body. [ 20 ] and comprehensive should consume only pure pollen! 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